Kids love finger foods, and salmon cakes are not only fun to eat but also super nutritious. Salmon is one of the best sources of vitamin D, which helps the body absorb calcium better. Sweet potatoes add a sweet flavor kids love and are packed with vitamins like A and C, which support overall growth and development.
Why Salmon and Sweet Potato Cakes Helps with Bone Growth in Children:
- Salmon is rich in vitamin D, which helps with calcium absorption.
- Sweet potatoes are loaded with vitamins that support growth.
How to Make Salmon and Sweet Potato Cakes:
- Mix canned salmon, mashed sweet potatoes, breadcrumbs, and an egg in a bowl.
- Form the mixture into small patties and cook them in a skillet until golden brown.
- Serve with a side of veggies or a light dip.
