Yogurt parfaits are a great way to get kids to eat something healthy that feels like a treat. Yogurt is full of calcium and protein, both of which are essential…
Start by setting the oven to 375 degrees Fahrenheit and bring out your medium size mixing bowl. Put in all the dried ingredients, then whisk well for a perfect combination.…
Firstly, place ingredients in a blender and whizz to a smooth paste. Easier to do this in stages, starting with the beetroot, dates, nuts and adding the other ingredients next.…
Firstly spread a thick layer of cream cheese onto your rice cake, before folding on two slices of Parma ham. Cut the figs into quarters and place two or three…
Preheat the oven at 180 degrees. Place the almonds, oats and coconut chips into a food processor and blitz until you have a coarse flour. Add in the syrup and…
Put the chickpeas, dates, peanut butter, cacao, coconut oil, vanilla and a generous pinch of sea salt into a food processor or high-speed blender. Blitz until you get a smooth…
Melt the chocolate over a bain-marie. Put the dates, miso and 100ml cold water into a blender. Blitz until only small flecks of dates remain. Add the coconut cream and…