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How to Use Bitter Kola

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The Healing Powers of Bitter Kola: How This Superfood Improves Your Health

The Healing Powers of Bitter Kola: How This Superfood Improves Your Health

Bitter kola, also known as Garcinia kola, is a nut that grows in tropical Africa. Traditionally, it’s been used for centuries in African cultures as both food and medicine. Despite…
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