Bean & Tomato Soup Recipe
In a large pot, warm the olive oil over medium heat. Add the onion and sauté for five minutes, then add the carrot, garlic, and seasonings (salt, pepper, and oregano) and…
Thai Beet Root Soup Recipe
Remove the leafy parts of the beets. Do not trim the roots so that it does not bleed. Preheat oven to 400 degrees F / 204 degrees C. Wrap each…
Sweet Corn, Bacon and Shrimp Chowder Recipe
First Preheat your oven to 375 degrees F, on a sheet pan drizzle the corn with olive oil and sprinkle with kosher salt and pepper, roast in the oven for…
Mexican Sunshine Soup Recipe
Firstly, finely dice the carrot, celery and onion. Set a large pan over medium heat. Add 2 table spoons of oil or butter. Swirl in diced veg and a good…
Meatballs with Leek & Mushroom Stew Recipe
To a large bowl add the beef and pork mince. Use clean hands to mix and combine the meats together well. Add the flaxseed, onion, parsley, Worcestershire sauce, mustard, cinnamon,…
Spicy Lamb Pita Recipe
In a large skillet heat the olive oil {or ghee} over medium high heat. Add the onion and garlic and saute until the onion is translucent. Add the ground lamb…
Spaghetti Bolognese Recipe
Start by placing a large skillet or braising pan over medium heat, and drizzle in about 1 tablespoon of the olive oil; once warm, add in the diced pancetta, and…
Lamb Moussaka Tumble Recipe
In a heavy bottomed pan, sauté the onions, garlic, carrot, pepper and celery for 6-8 minutes, remove from the pan and set aside. Add the mince to the pan, stirring…
Chicken Thighs and Coconut White Sauce Recipe
To make the lemongrass brush slice off ½ cm of the woody end and with a rolling pin/ hammer lightly bash the woody end until it frays. Now you have…
Lamb and Carrot Stew Recipe
Start by preheating the oven to 325 degrees F. Heat a large heavy based lidded casserole (Dutch oven). Add the lamb in small batches and brown the pieces all over,…
